Anyone else feel like sleep is a constant battle? Especially when you're dealing with ADHD in your family? Dr. Emily Bly recently chatted with Parents about this very topic, and we covered some seriously helpful tips. We talked about everything from creating a calm bedtime environment to understanding the link between ADHD and sleep problems. If you're ready to ditch the bedtime battles, read the article: ADHD and Sleep: What You Need to Know
