Group support for new parents through the foggy, exhausting, identity-shifting months after a baby arrives.
Clinical methods
- The "Good Enough" Mothering Model: Breaking the cycle of perfectionism and comparison.
- Somatic Grounding: Tools to help you stay present and calm during infant crying or sleep deprivation.
- Interpersonal Support: Rebuilding your "village" in real-time with other moms who "get it."
How specialties work together at PPG
The PPG Difference: We prioritize your mental health as much as the baby's health.
"If your transition to parenthood feels particularly heavy, our facilitators can bridge you into our Adult Individual Pillar for 1-on-1 support. We ensure that you are held by a team while you are busy holding your family."
